The Old Ways

✦  seekers · 17 Questions

Common Questions

Questions about common questions in seekers practice — answered from the primary sources.

What practice does the seekers path suggest for your path forward?

The seekers path suggests: Write a letter to yourself. Write it as if to someone you care about — honestly, specifically, without self-inflation or self-deprecation. Write where you are now, what has genuinely shifted in these 30 days, and what you intend for the next season of this practice. Seal it in an envelope. Write a date one year from today on the outside. Put it somewhere you will find it.

What practice does the seekers path suggest for on guests and strangers?

The seekers path suggests: Today, perform one act of genuine hospitality. Not performative or convenient hospitality — one that costs you something small: your time, your attention, your comfort. It might be making food for someone who didn't ask, opening your door to a neighbor, buying a meal for a stranger, or simply giving your full attention to someone who is used to half of it.

What practice does the seekers path suggest for the wheel of the year — norse sacred time?

The seekers path suggests: Find today's date on the Norse sacred calendar (a web search for 'Norse Heathen calendar' will give you multiple options). Identify what season you are in and what observance is nearest — past or upcoming. Write in your journal: what does this season ask of you spiritually, and what have you been doing instead?

What practice does the seekers path suggest for runes — what they are?

The seekers path suggests: Write out all 24 runes of the Elder Futhark by hand in order. You can find the sequence in any runic reference (F U Th A R K G W H N I J E P Z S T B E M L Ng D O). Do not worry about pronunciation or meaning today. Make each shape carefully. Notice which ones feel familiar and which feel strange.

What practice does the seekers path suggest for how to approach the gods?

The seekers path suggests: Write a brief, honest statement of where you are right now — what you are seeking, what you are uncertain about, what you genuinely want from this practice. You do not need to address it to anyone. Just make it honest. This is the kind of thing you might eventually say aloud at your altar.

What practice does the seekers path suggest for hávamál — the sayings of the high one?

The seekers path suggests: Find a translation of the Hávamál online or in print (the Bellows translation is freely available at sacred-texts.com). Read stanzas 1 through 10. Read them slowly. Mark the one that lands hardest — the one that feels like it is talking about something you are actively living right now.

What practice does the seekers path suggest for finding your patron?

The seekers path suggests: Light a candle somewhere in your home. Sit quietly with it for five minutes. Speak the names of the gods you have met this week aloud, one by one: Odin, Thor, Freyja, Freyr, Njord, Tyr. Notice — without forcing an answer — which name feels different in your body when you say it.

What practice does the seekers path suggest for wisdom week reflection?

The seekers path suggests: Write one stanza — in your own words, in plain language, in the Hávamál's voice — about one piece of wisdom you have actually carried forward from this week. Not the wisdom you think you should have. The one that changed something in how you actually moved through your days.

What practice does the seekers path suggest for seidhr and the deeper craft?

The seekers path suggests: Look up one modern account of Norse galdr practice — a practitioner's description of chanting the runes, working with the sounds, using the voice as an instrument. Read it with open curiosity and without judgment. Note what resonates and what raises questions for you.

What practice does the seekers path suggest for tyr — the price of justice?

The seekers path suggests: Think of one unjust situation in your life — at work, in your family, in your community — where you have looked away. Write in your journal: what would it cost you to actually act? Be specific about the cost. Not 'it would be hard' but 'I would have to give up X.'

What practice does the seekers path suggest for the vanir — nature and the older magic?

The seekers path suggests: Go outside and find something actively growing — a plant, a tree beginning to bud, moss on a wall, anything living and green. Acknowledge it. If you can, leave a small offering at its base: a pinch of grain, a few drops of water, a word of thanks for what grows.

What practice does the seekers path suggest for the nine noble virtues?

The seekers path suggests: Write all nine virtues in your journal: Courage, Truth, Honor, Fidelity, Discipline, Hospitality, Self-Reliance, Industriousness, Perseverance. Next to each, write either Strong, Growing, or Needs Work — honestly. Circle the one that surprises you most.

What practice does the seekers path suggest for on friendship?

The seekers path suggests: Reach out today to one person you have been meaning to contact — a friend you haven't spoken to in months or longer. Not a passive 'like' on a social media post. An actual message or call that says something real. Walk the path so it stays open.

What practice does the seekers path suggest for on silence and speech?

The seekers path suggests: Today, in any difficult or important conversation, pause for three full breaths before speaking. This is not hesitation — it is the practice of letting your words come from something other than reflex. Note at the end of the day: what changed?

What practice does the seekers path suggest for practice week reflection?

The seekers path suggests: Go to your altar. Light your candle. Make a small offering — whatever you have — and speak aloud: 'I am grateful to have begun. I intend to continue.' That is enough. Then sit quietly for five minutes with the candle before closing.

What practice does the seekers path suggest for the three wells?

The seekers path suggests: Pour a cup of water. Hold the cup in both hands. Sit with it for one minute before drinking. Ask yourself: which of the three wells are you most thirsty from — ordered wisdom, hard-won knowledge, or the raw surging unknown?

What practice does the seekers path suggest for the nine worlds — a map of the inner life?

The seekers path suggests: In your journal, write the name of each of the nine worlds. Next to each one, write one word for how much time you spend there: Often, Sometimes, Rarely, or Never. Which world do you spend the most time in right now?